Guides, Tips & Free Resources for your GAP Year in Israel

Check out this amazing treasure trove of resources for your GAP year in Israel. Here you'll find, guides, tips and articles to help parents navigate their child's GAP year in Israel. Everything from your child's mental health to how much spending money they need. Some of these articles are written by experts in the field, while others are based on feedback from experienced GAP year parents as well as our own experience working with GAP year parents and students.

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Israel Bound: A Parent's Handbook to Navigating your Child's GAP Year

Israel Bound: A Parent's Handbook to Navigating your Child's GAP Year

Everything from your child's mental health to how much spending money they need, this is the ultimate handbook for the Israel GAP year parent.

Packing for Your Year In Israel - The Ultimate Guide

Packing for Your Year In Israel - The Ultimate Guide

This guide, filled with useful tips and tricks, is about the ‘how’ of packing and focuses on two questions: What types of things should I buy in Israel and what should I bring from home?

 

The Ultimate Packing List For Your GAP Year in Israel

The Ultimate Packing List For Your GAP Year in Israel

We're part of a great Facebook group of Israel GAP year parents. We've taken the feedback and comments from parents on that list and compiled the ultimate packing lists for seminary girls and Yeshiva boys.

How Much Spending Money Does My Child Need for their GAP Year in Israel?

How Much Spending Money Does My Child Need for their GAP Year in Israel?

To answer this question, we combed the “Israel GAP Year Parents” Facebook group and reviewed literally hundreds of comments by GAP year parents. In this article we’ll give you an overview of the main factors to consider when addressing this issue.

Maximizing Living Space in Your Israel Dorm - The Ultimate Guide

Maximizing Living Space in Your Israel Dorm - The Ultimate Guide

Where do you keep all your stuff if you only have one small shelf and how do you keep everything organized?  This blog looks at different types of storage products and how to get the most out of them.

A guide to using US products in Israel: Appliances, bedding & toiletries

A guide to using US products in Israel: Appliances, bedding & toiletries

Do I need a converter for my hairdryer in Israel? Will my American sheets fit my Israeli bed? Is it better to buy shampoo in Israel?  Check out this short guide to answer some of these questions...

Relating to your Child During their GAP Year in Israel ~ Advice from Parents Who Have Been There

Relating to your Child During their GAP Year in Israel ~ Advice from Parents Who Have Been There

We asked parents who have already sent their kids on a GAP year program to Israel to offer advice to new GAP year parents sending their children for the first time. Here is what they said about how to relate to your child when they are so far away for the entire year.
The Complete Israel GAP Year Preparation Checklist

The Complete Israel GAP Year Preparation Checklist

After sending her first kid on GAP year and then getting ready to send her second child, Tracy Schultz realized that that there are no easily accessible  'to-do' lists to prepare for the year. Tracy took action and gathered feedback from other GAP year parents and students to compile this comprehensive preparation checklist for new GAP year parents.

Thoughts on mental health during a GAP year in times of crises

Thoughts on mental health during a GAP year in times of crises

In this guest post, therapist Yonatan Sinclair, shares ideas about how to offer support to your child during their year in Israel, especially in these times of unrest and unknown.
Maintaining Dental Health During Your Gap Year: A Comprehensive Guide

Maintaining Dental Health During Your Gap Year: A Comprehensive Guide

In this guest post, American trained dentist,  Dr. Rachel David, provides insights and tips about maintaining your dental health during your GAP year in Israel.
Thriving through a Turbulent Time on my GAP Year

Thriving through a Turbulent Time on my GAP Year

As a gap year student, people often ask me, "Why did you choose to come during such turbulent times?" In this guest blog, current GAP year student, Gabriella Swartz, shares her feelings and personal experiences about being on GAP year in Israel during these turbulent times.
Navigating your Child's Mental Health during their GAP Year in Israel

Navigating your Child's Mental Health during their GAP Year in Israel

In this guest post, psychotherapist Joy Epstein, MSW, discusses potential mental health issues that can arise during the GAP year and provides guidelines and resources to ensure that you and your child are prepared and are able to get the support necessary should you need it.